Brownie de porotos con avena instantánea

Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Brownie de porotos con avena instantánea. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Brownie de porotos con avena instantánea is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's appreciated by millions every day. Brownie de porotos con avena instantánea is something that I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Brownie de porotos con avena instantánea, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brownie de porotos con avena instantánea delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Brownie de porotos con avena instantánea estimated approx 45 min.

To begin with this particular recipe, we must prepare a few components. You can have Brownie de porotos con avena instantánea using 11 ingredients and 6 steps. Here is how you cook that.

Porotos porque las legumbres son un súper alimento!! buenísimo para aportar fibras, proteínas y minerales en nuestras comidas...
Ideal para el desayuno, merienda o de postre :-)

Ingredients and spices that need to be Take to make Brownie de porotos con avena instantánea:

1. 1 taza porotos colorados cocidos
2. 1 taza harina de avena instantánea
3. 1/2 taza azúcar mascabo
4. 1 cdita esencia de vainilla
5. 1 manzana rallada (150 gr aprox)
6. 160 ml agua caliente
7. 60 ml aceite vegetal (girasol, soja, canola, oliva, etc) o 1/4 taza
8. 45 gr harina de algarroba
9. 45 gr cacao amargo en polvo
10. chispas de chocolate
11. 2 cdas soperas semillas de chía

Instructions to make to make Brownie de porotos con avena instantánea

1. Triturar los porotos colorados ya hervidos con la minipimer o licuadora hasta que quede una pasta tipo hummus. Si es necesario agregar un poquito de agua
2. Una vez procesados, añadir la esencia de vainilla, azúcar, aceite, semillas de chía y agua (yo agregué agua caliente para disolver bien los grumos de azúcar mascabo... puede ser agua fría igual) Mezclar y agregar manzana rallada.
3. Luego incorporé harina de avena (avena instantánea procesada) + cacao + harina de algarroba
4. Queda una consistencia espesa
5. Finalmente, precalente el horno a 180ºC y coloqué la preparación en un molde. Lo decoré con chispas de chocolate
6. Hornear 30- 45 min, depende de tu horno.. Hacer prueba del palito (si sale húmedo le falta!)

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